Stone steps and clifftop path on the South West Coast Path above the Atlantic Ocean in Cornwall, with turquoise sea and exposed rocky headland.

South West Coast Path (Cornwall) – Walking the Atlantic Edge of England

Type of trail?
National Trail
Is it for me?
Challenging long-distance walk
Long days with sustained elevation change, repeated climbs and descents, and a demanding physical rhythm.
What will I see?
Dramatic cliffs and headlands
Surf beaches and rocky coves
Fishing villages and small harbours
Maritime heath and coastal farmland
Wide Atlantic horizons
What’s the vibe?
Wild and exposed
Rhythmic and demanding
Social in places, remote in others

Clifftops, coves, and a long journey shaped by the Atlantic

The Cornwall section of the South West Coast Path follows the Atlantic edge of England, much of it running through the Cornwall National Landscape, where protected coastline, working fishing communities, and exposed headlands shape the character of the route.

Walking here is defined by repetition and effort rather than distance alone. The path rises and falls relentlessly as it follows the natural line of the coast, dropping to sea level at every cove before climbing again onto exposed headlands. Progress is measured in headlands passed rather than miles covered, with each day bringing a physical rhythm shaped by ascent, descent, and weather.

The landscape is varied but consistently coastal in character. On the north coast, sheer cliffs and open horizons dominate, passing places such as Boscastle, Tintagel, and Port Isaac. Further west, the route reaches some of its most dramatic sections between St Ives and Zennor, where granite cliffs meet open Atlantic swell. Around Land’s End and the Lizard Peninsula, maritime heath, turquoise coves, and exposed headlands define the walking.

Along the south coast, the path softens slightly, following river estuaries, wooded creeks, and sheltered harbours through places such as Falmouth, Mevagissey, and Looe. Despite this gentler appearance, the elevation change remains constant, reinforcing the demanding nature of the route.

The appeal of the Cornwall Coast Path lies in its intensity. It is a route that rewards commitment, offering immersion in one of England’s most powerful coastal landscapes, where weather, light, and sea shape both the walking and the experience of place.

Trail Overview

Distance
Approximately 300 miles / 480 km (Cornwall section)

Typical time on foot
15–25 days (often walked in sections)

Start
Marsland Mouth, near Bude

Finish
Plymouth (River Tamar)

Terrain
Clifftop paths, steep ascents and descents, beaches, estuaries, harbours, headlands

Frequently Asked Questions

How difficult is the South West Coast Path in Cornwall?

Some sections are strenuous, with steep climbs and descents, but the trail can be tackled in shorter, easier day walks.

When is the best time to walk the trail?

May to September offers the best weather, with spring wildflowers and autumn light adding extra magic.

Can I walk the Cornwall section in stages?

Yes. Many walkers complete it over several trips, using local buses or ferries to link sections.

What kind of accommodation is available?

Options include sea-view cottages, coastal B&Bs, boutique hotels, and pub stays, many located directly on the trail.

Are there good public transport links?

Yes. Cornwall has regular bus services between coastal towns and branch-line trains connecting to the mainline at Penzance, St Erth, and Par.