The famous ‘Seven Sisters’ chalk cliffs in the South Downs, East Sussex, UK, on a beautiful afternoon
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Walking Holidays and Outdoor Adventures in East Sussex

Rolling Downs, Chalk Cliffs, and Historic Towns

Where coast meets countryside — and every trail tells a deeper story.

East Sussex, in the South East of England, is one of the UK’s most varied counties for walking holidays and outdoor adventures. From the rolling chalk ridges of the South Downs National Park to the iconic cliffs of Beachy Head and the Seven Sisters, and inland to medieval towns and ancient woodlands, it’s a county made for slow exploration. The South Downs Way runs right through East Sussex, offering panoramic ridge walks from Winchester to Eastbourne, while the Seven Sisters Clifftop Walk delivers some of the most famous coastal views in Britain.

Walking here might mean wandering cobbled streets in Rye, tracing the battlefields of Hastings and Battle, or following a riverbank stroll along the Ouse near Lewes. With dramatic coastlines, historic market towns, and easy transport links from London, East Sussex is perfect for weekend escapes or longer self-guided adventures.

Trails Through East Sussex

South Downs Way (East Sussex Section)
The eastern stretch of this National Trail crosses the chalk ridges from Ditchling Beacon to Eastbourne, with wide skies, dry valleys, and sea views along the way.

Seven Sisters Clifftop Walk
One of England’s most iconic routes — from Seaford to Eastbourne, past undulating chalk cliffs and the mouth of the River Cuckmere at Cuckmere Haven.

Lewes to Glynde Circular
A classic downland loop with sweeping views, historic churches, and a stop at Glynde’s country pub before returning via the River Ouse valley.

1066 Country Walk (Battle to Rye Section)
A trail through Hastings Country Park and the historic landscapes where England’s most famous battle took place.

Adventure Highlights

Frequently Asked Questions

What is the most famous walk in East Sussex?
The Seven Sisters Clifftop Walk is the county’s most iconic route, offering dramatic chalk cliffs and stunning sea views.
Are there easy walking routes in East Sussex?
Yes — riverbank paths along the Ouse and sections of the South Downs Way near towns offer gentle, accessible walking.
Is East Sussex good for weekend walking holidays?
Absolutely — it’s less than two hours from London by train, with great walking and plenty of places to stay.
What inland walks are recommended in East Sussex?
The Lewes to Glynde Circular and trails through Ashdown Forest offer scenic, peaceful inland walking.
Can you combine walking with local culture in East Sussex?
Yes — many walks pass historic towns, battlefields, and heritage sites, perfect for mixing culture with the outdoors.

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